Thursday, January 20, 2011

It's most likely not me...and I tipped that scale.

I had my annual appointment yesterday, and got back my progesterone results. Seems all is good in that area too.  She said that with the good results my overies should be working just fine, and that if AJ get's a good report form the Uro/IF specialist than we will move on to the HSG. 
That wasn't the info that had me in tears all the way home though.
It seems that I have let myself get above 200lbs. Granted it's only 3lbs over (and I'm ok with you guys knowing my poundage seeing as you don't really know me) but it was my breaking point. I came home and looked up the carb amounts in almost everything. Starting next week (because I already have the grocery for this week) I will be eating way less carbs.
I'm also going to start using the elliptical that lives in my basement, I think 3 days a week is a good number to start off with. Monday, Wednesday and Friday. I don't have to be anywhere until 10 on those days...Tuesday and Thursday I have to be somewhere by 7:30 and who wants to get up at 5am just to work out. Plus I know me...I won't do it.
I'm setting myself a goal of 10lbs by the end of February, it's a healthy 2lbs a week and also not to outrageously high that I'll be let down.
I think it will be easier if I make small changes at first, bib-lettuce when I would use bread for sandwiches, eggs whites instead of oatmeal for breakfast and smoothies for the afternoon when I get the most hungry. Dinners are going to be the hardest, considering that AJ and I are verrrry picky eaters...and not about the same things.   Dinners kinda scare me...I know meat and potatoes. We have some form of that every night. Guess I'm going to spend the rest of this week looking up low carb dinners...when I'm not doing homework (which is what I have to do now).

1 comment:

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